Każdego dnia wstajesz rano, idziesz do szkoły bądź pracy, wykonujesz zwykłe codzienne czynności i…wpadasz w rutynę . Na dodatek masz mnóstwo spraw na głowie i rozwiązujesz wiele bieżących spraw a przyszłość odkładasz na potem.
Czy w ciągu całego dnia, miesiąca, roku czy nawet lat, zadajesz sobie w życiu dwa proste pytania “Dlaczego?” i “Jak?” ?
Dlaczego jestem w tym a nie w innym miejscu swojego życia ?
Dlaczego osiągnąłem tak wiele, albo tak niewiele ?
Dlaczego nie zrealizowałem swoich planów i marzeń ?
Dlaczego inni potrafią rozwiązywać swoje problemy lepiej ode mnie ?
Dlaczego zarabiam tylko tyle a może aż tyle ?
Jak ułożyć swoje życie, by żyło mi się lżej ?
Jak zaplanować dobrze swoją karierę zawodową ?
Jak zarobić na dom, mieszkanie, samochód ?
Jak nauczyć się asertywności ?
Jak nauczyć się dyplomacji i kultury osobistej ?
Jak mogę poprawić swoje zdrowie i zdrowie moich najbliższych ?
Jak odnieść sukces w dziedzinie, którą się zajmuję ?
Jak z dobrym wynikiem zdać egzaminy i ukończyć szkołę ?
Po co zadawać sobie takie pytania ?
Widzisz, ludzie którzy odnieśli sukces, albo po prostu są szczęśliwi, to ludzie, którzy mieli zdolność do zadawania sobie pytań “Dlaczego?” i “Jak?”. To ludzie, którzy posiadają zdolność do refleksji nad swoim życiem i wyciągają wnioski z tego, czego w tym życiu doświadczają. Zadają sobie też pytania “Czy to jest dla mnie dobre?”, “Czy to jest dla mnie złe?”. Te pytania zadają sobie właśnie po to, aby poprawić jakość swojego życia i aby zadbać o higienę psychiczną własnego życia.
Zadbaj o higienę psychiczną własnego życia !
Twoje osobiste dobre samopoczucie psychiczne to Twój absolutny bezcenny skarb. Nie jest tak, że będziesz zarzynał się psychicznie i fizycznie w pracy, bądź w życiu prywatnym i nagle w jeden wolny dzień w tygodniu zregenerujesz siły, lub raz w roku wyjedziesz na dwutygodniowy urlop i to załatwi sprawę. To tak nie działa. Kluczem do stałego dobrego samopoczucia jest systematyczne dbanie o czas na odpoczynek i zdrowy sen. Jeżeli sypiasz w tygodniu raptem od trzech do czterech godzin i widzisz, że ewidentnie jest to za mało i Jesteś ciągle nie wyspany, to próba odespania tego w wolny dzień tygodnia niczego nie zmieni. W takim właśnie przypadku zadaj sobie pytanie “Jak?”. “Jak zorganizować swój dzień, aby móc być wyspanym, wypoczętym i efektywnie wykonywać swoje codzienne obowiązki?”. Ktoś może stwierdzić, że poruszam teraz temat bardzo oczywisty, jednak bardzo wiele osób cierpi na chroniczny brak snu i ciągłe zmęczenie. Nie zawsze jest to sygnał zmian chorobowych ale po prostu brak prawidłowego dbania o swoje zdrowie psychiczne i fizyczne. Pytania “Dlaczego?” i “Jak?” warto również zadawać w odniesieniu do własnego zdrowia. Nikt nie zadba o nie lepiej niż Ty sam, przynajmniej w ramach codziennej profilaktyki.
Pytania “Dlaczego?” i “Jak?” dotyczą każdego aspektu Twojego życia i nie bój się ich zadawać, a jeżeli sam nie znajdujesz odpowiedzi, zapytaj innych, chociaż tutaj ma znaczenie, komu to pytanie zadajesz…
Celem tych pytań jest poprawa jakości Twojego życia i tworzenie warunków do realizacji Twoich celów w sposób skuteczny i efektywny. Nie chodzi tutaj nawet o rozwój osobisty, bo właściwie jest to tak naprawdę Twój rozwój oczywisty, bowiem, logicznym jest, że umiejętność znajdowania odpowiedzi na pytania “Dlaczego?” i “Jak”, jest nam niezbędna do funkcjonowania w dzisiejszym świecie. Jednak idea nie polega tylko na tym, aby umieć rozwiązywać codzienne problemy ale żeby poprzez zadawanie sobie takich pytań, skłonić swój umysł do poszukiwania nowych pomysłów i rozwiązań, które mają uczynić Twoje życie lepszym , ciekawszym, nawet wygodniejszym w granicach rozsądku. Oczywiście zadawanie sobie ważnych pytań wymaga wysiłku intelektualnego i jest to czynność, która powinna Ci wejść w nawyk. Jak już niejednokrotnie wspominałem, Chcę Tobie, drogi czytelniku, pokazać niemarketingową stronę rozwoju osobistego, jako procesu, który po prostu w Tobie zachodzi ale wymaga on Twojej kontroli. Żeby móc kontrolować ten proces rozwoju, potrzebne Ci będą pytania kontrolne i wręcz audyt własnej osoby. Samokontrola jest bardzo potrzeba w życiu, gdyż jesteśmy tylko ludźmi i zawsze możemy zrobić coś źle, zawsze możemy popełnić jakiś błąd. Zadawanie sobie pytań “Dlaczego?” i “Jak?”, wynosi Twoją samokontrolę na zupełnie inny poziom. Skłania Cię do myślenia, do analizowania problemu i poszukiwania możliwych rozwiązań.
Jakość Twoich odpowiedzi…
Zadawanie sobie pytań to za mało. Kluczem do sukcesu jest jakość odpowiedzi, jakich sobie udzielisz, bądź udzielą Ci inne osoby. Jeżeli nawet będziesz zadawał sobie dobre, precyzyjne pytania ale odpowiedzi i wnioski z nich płynące będą błędne, dalej będziesz popełniał błędy w swoim życiu i nie uczynisz go bardziej szczęśliwszym. Dlatego też, o czym wspominam nie raz na tym blogu, potrzebne Ci są wiedza, doświadczenie i zdrowy rozsądek.
Pamiętaj !
Myślenie to najcięższa praca z możliwych, dlatego tak niewielu ludzi ją podejmuje…
Bądź inny, spróbuj podjąć się tej pracy i zbierz jej pozytywne, zdrowe owoce !
Pozdrawiam
Merytoryka wpisu odpowiednia, fajnie i ciekawie jest.
Dziękuję za ten artykuł. To ma potencjał budowania naprawdę bardzo wartościowego życia (mod.autora).
Proszę bardzo 🙂 Na tym polega idea, skłaniać do refleksji aby inni mogli mieć z tego cenną wartość dla siebie. Pozdrawiam.
Dla mnie zaangażowanie autora jest bardzo pomocne.Dziękuję za wartościowe informacje.Naprawdę polecam znajomym plusik.
Dziękuję, zapraszam do dalszej lektury, której zakres wraz z rozwojem bloga będzie poruszał tematy również z innych dziedzin istotnych dla
jakości naszego życia. Pozdrawiam.
What i don’t realize is in reality how you’re no longer actually a
lot more smartly-liked than you might be now. You are so intelligent.
You understand therefore significantly in relation to this matter, produced me
for my part believe it from numerous varied angles. Its like men and
women are not interested until it is something to do with Girl gaga!
Your personal stuffs nice. All the time handle it up!
I’m gone to tell my little brother, that he should also go to see this website on regular basis to get updated from most up-to-date news update.
Thanks. Best Regards !
Great site you have here but I was wanting to know if you knew of any discussion boards
that cover the same topics discussed here? I’d really love to be a part of group where I
can get feed-back from other experienced people that share the same
interest. If you have any suggestions, please let me know.
Many thanks!
This is the perfect website for everyone who hopes to find
out about this topic. You understand so much its almost hard to argue with you (not that
I actually would want to…HaHa). You definitely put a brand new
spin on a subject which has been written about for ages.
Great stuff, just excellent!
Thanks ! Best Regards !
Constantly i used to read smaller posts that also clear their motive, and that is also
happening with this article which I am reading at this place.
I loved as much as you will receive carried out right here.
The sketch is attractive, your authored subject matter stylish.
nonetheless, you command get bought an edginess over that you
wish be delivering the following. unwell unquestionably come more formerly again since exactly
the same nearly a lot often inside case you shield this hike.
Thanks! Best Regards !
Thank You !
This is the perfect blog for everyone who really
wants to find out about this topic. You understand so much its almost tough to argue with you (not that
I really would want to?HaHa). You definitely put a brand
new spin on a subject which has been written about for many years.
Excellent stuff, just excellent!
Thank You !
I am glad that I detected this weblog, exactly the right information that I was looking for!
It’s very easy to find out any matter on web as compared to
books, as I found this paragraph at this web page.
Yes… Best Regards !
Hey would you mind stating which blog platform you’re
using? I’m planning to start my own blog soon but I’m having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your design and style seems different then most blogs and
I’m looking for something unique. P.S Sorry
for getting off-topic but I had to ask!
I use WordPress with a standard theme, but with my pictures. Best Regards !
I have learn several excellent stuff here. Definitely worth bookmarking for revisiting.
I wonder how much attempt you put to create such a fantastic informative web site.
Thank You ! Best Regards !
Thanks for sharing such a nice opinion, article is fastidious, thats why i have read it entirely
Thank You for Your comment ! Best Regards !
I have read several excellent stuff here. Definitely
worth bookmarking for revisiting. I wonder how much attempt you
place to create one of these great informative website.
Thank You ! Best Regards !
Wow, this piece of writing is fastidious, my
sister is analyzing these things, therefore I am going to inform
her.
Thank You !
This is the perfect blog for everyone who wishes to understand
this topic. You understand a whole lot its almost hard to argue
with you (not that I actually will need to…HaHa). You certainly put a brand new spin on a subject that’s been discussed for ages.
Excellent stuff, just great!
Thank You !
You made some good points there. I looked on the web for more information about the issue and found most people will go along with your views on this web site.
Thank You ! Best Regards !
Excellent blog here! Also your website loads up very fast!
What web host are you using? Can I get your affiliate link to your host?
I wish my site loaded up as fast as yours lol
Thank You. Best Regards !
Pretty nice post. I just stumbled upon your blog and wished to say
that I’ve truly enjoyed browsing your weblog posts. After all I’ll be
subscribing on your rss feed and I’m hoping you write once more soon!
Thank You !
Hi! Would you mind if I share your blog with my zynga group?
There’s a lot of people that I think would really appreciate your content.
Please let me know. Thanks
No problem. Thank You ! Best Regards !
Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn’t
appear. Grrrr… well I’m not writing all that
over again. Anyways, just wanted to say superb blog!
Hmm, I will check, what was the problem. Thank You very much ! Have good time on this website ! Best Regards !
I’m amazed, I have to admit. Rarely do I come across a blog
that’s equally educative and engaging, and let me tell you, you have hit the nail on the head.
The issue is something which too few people are speaking
intelligently about. I am very happy I found this in my search
for something relating to this.
Thank You very much ! Best Regards from chceszrozwoju.pl !
Heya i’m for the first time here. I found this board and I to find It really helpful & it helped
me out much. I’m hoping to present one thing again and aid others such as you aided me.
Thank You ! Best Regards !
Thanks for a marvelous posting! I genuinely enjoyed reading it, you are a great author.
I will be sure to bookmark your blog and definitely will come
back at some point. I want to encourage you to
ultimately continue your great writing, have a nice holiday weekend!
Thank You ! Best Regards !
Hey! Would you mind if I share your blog with my facebook group?
There’s a lot of folks that I think would really enjoy
your content. Please let me know. Cheers
Yes, I can share. What is Your facebook group ? Please send me e-mail to: administrator@chceszrozwoju.pl Best Regards !
Very nice post. I simply stumbled upon your blog and wished to say that I have truly loved surfing around
your weblog posts. After all I’ll be subscribing for
your feed and I hope you write again very soon!
Thank You. Best Regards !
Attractive section of content. I just stumbled
upon your web site and in accession capital to assert that I get
in fact enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently rapidly.
Thank You ! Best Regards from chceszrozwoju.pl !
Thank You ! Best Regards !
Hi! Do you know if they make any plugins to assist with SEO?
I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success.
If you know of any please share. Thank you!
Good question but I am afraid, that I can’t help You, because I use outsourcing service for SEO. They know more than me. Best Regards !
When someone writes an post he/she maintains the idea of a user
in his/her mind that how a user can be aware of it.
Thus that’s why this piece of writing is great.
Thanks!
Thank You for Your interesting comment on this site. Best Regards !
Woah! I’m really loving the template/theme of this site.
It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between superb usability
and appearance. I must say that you’ve done a amazing job with
this. Also, the blog loads very quick for me on Firefox.
Superb Blog!
Thank You very much !This is a standard theme from WordPress, but I changed background and layout. The layout must be readable-that is my idea. Best Regards !
I got this site from my buddy who shared with me concerning this web page and at the moment this time I am browsing this web page and reading very informative articles or reviews at this place.
Thank You. Best Regards !
I take pleasure in, cause I discovered exactly
what I used to be looking for. You have ended my four day lengthy hunt!
God Bless you man. Have a nice day. Bye
Thank You. Best Regards !
Howdy! I know this is kind of off topic but I was wondering which
blog platform are you using for this website? I’m getting tired of WordPress because I’ve had problems with hackers and
I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.
I use WordPress, but I have good, safe hosting. It’s all, what I can say. Best Regards !
Can you tell us more about this? I’d care to find out more details.
Ok. Best Regards !
It’s going to be finish of mine day, however before
ending I am reading this fantastic article to increase my
experience.
Thank You. Best Regards !
Hi there to all, the contents existing at this site are really remarkable for people knowledge, well, keep up the nice work fellows.
Thank You ! Best Regards !
Good day! This is my first visit to your blog!
We are a collection of volunteers and starting a new initiative in a community in the same niche.
Your blog provided us useful information to work on. You have done a extraordinary job!
Thank You. Best Regards !
I do not even know the way I finished up right here, however I believed this
publish used to be good. I don’t know who you might be but certainly you are going
to a famous blogger when you aren’t already. Cheers!
Thank You. Best Regards !
Fastidious replies in return of this query with real arguments and describing the whole thing regarding that.
I was suggested this website by way of my cousin. I am now not sure whether or
not this put up is written by way of him as no one else realize
such exact about my problem. You’re amazing!
Thank you!
Thank You !
I am genuinely pleased to read this website posts which consists of lots of
valuable facts, thanks for providing these kinds of information.
Thank You
My partner and I absolutely love your blog and find most of your post’s to be precisely what I’m looking for.
can you offer guest writers to write content available for you?
I wouldn’t mind producing a post or elaborating on a number of
the subjects you write regarding here. Again, awesome weblog!
Thank You ! Best Regards !
Good post. I certainly appreciate this website. Thanks!
Thank You !
Hi, all the time i used to check website posts here in the early hours in the morning, because
i love to find out more and more.
Best Regards !
What’s up, I read your blogs daily. Your writing style is witty, keep up the good work!
witty ? Ok, thanks
Fascinating blog! Is your theme custom made or did
you download it from somewhere? A design like yours
with a few simple tweeks would really make my blog jump out.
Please let me know where you got your theme. Appreciate it
Typical Visteria from WordPress.
Hey! I know this is somewhat off-topic but I needed to ask.
Does running a well-established blog such as yours take a massive amount work?
I’m completely new to writing a blog but I do write in my diary on a daily basis.
I’d like to start a blog so I will be able to share my personal experience and thoughts online.
Please let me know if you have any ideas or tips for brand new aspiring
bloggers. Thankyou!
You should have an idea and passion. Good luck !
If some one desires expert view on the topic of blogging afterward i
advise him/her to go to see this website, Keep up the pleasant work.
Thanks !
I like looking through an article that can make
people think. Also, thank you for allowing for me to comment!
Thanks !
Very shortly this site will be famous among all blogging users, due to it’s fastidious content
Thanks !
I think this is one of the most vital info for me.
And i am glad reading your article. But should remark on some general things,
The site style is ideal, the articles is really nice
: D. Good job, cheers
Thank You very much ! Best Regards !
Undeniably consider that that you stated. Your favorite justification seemed to be on the internet the easiest thing to
consider of. I say to you, I certainly get annoyed whilst other people think about concerns that they just
do not know about. You controlled to hit the nail upon the top as neatly as outlined out the whole
thing with no need side effect , other people could take a signal.
Will probably be again to get more. Thanks
Thanks !
I really like your blog.. very nice colors & theme.
Did you create this website yourself or did you hire someone to do
it for you? Plz answer back as I’m looking to construct
my own blog and would like to know where u got this from.
cheers
This is typical visteria theme but I changed it 😉 Best Regards!
I am regular reader, how are you everybody? This
paragraph posted at this website is truly fastidious.
Thanks !
Thanks in support of sharing such a fastidious opinion, article is pleasant, thats why i have read it fully
Thanks !